7 days into the new year and I have lost 2 pounds! Woohoo! Not sure how I achieved that because I fell off the wagon rather a lot in the second half of the week when I found a huge bag of Christmas spiced biscuits in the cupboard that were too delicious not to eat and of course once the bag was open it had to be finished off before the biscuits went soggy, right? And I kind of accidentally ate a few other things that were a bit naughty too BUT overall there was a lot less junk than I have been inhaling the last few months, so YAY. I actually did pretty well with meals and MOST of what I ate was healthy food from the Happy Herbivore plan.
Today I spent a lot of time cooking. 5 hours cooking! I think I racked up a week's worth of Fitbit steps just walking between the cooker and the fridge. It wouldn't normally take so long (the HH recipes are generally quick and easy) but I was being good and inputting every ingredient and weight into MyFitnessPal which made it take quite a lot longer, but it's OK. It kept me off social media at least ;-p
I cooked up 12 meals, 6 lunches and 6 dinners. I also ate one of them - 'Oh My Greens! noodles' and had it with a cup of Lady Grey tea.
Maybe I'm just being a bit British but the only thing I don't like about the HH meals is the overly amusing names. I'm sure it's probably necessary as a selling point to make things more fun but ugh. The food is usually decent and tasty but I like a name to describe what I'm eating, not make me laugh. Mr O asks me what I'm eating and when I say 'Bodacious Butteritos' or 'Broccoli Poppers' I just get laughed at and asked 'yeah but what the hell is that?') Anyway, I digress. Amusing name aside,The noodle soup was massively filling and tasted really nice. So filling, I didn't want my dinner until really late in the evening: Taco Poppers.
They're meant to be eaten with Queso Sauce, which I don't like - not any fault of the recipe, but it's basically a type of vegan cheese sauce, and I never liked cheese sauce even when I did eat cheese. So I made vegan ranch dressing instead. There's not much food that doesn't taste better with a drizzle of some sort of cool yoghurty thing on top.
In other news: the No Buy continues. I have been very good with money the last 7 days and not spent anything I didn't absolutely have to spend. I kept in budget for the weekly grocery shop for the first time in a bazillion years. And I somehow resisted buying anything in the January sales even when people all around me are squealing about how they bought some shoes for £4 or some such amazing price. 7 days down, 93 to go...
Sunday, 7 January 2018
Monday, 1 January 2018
Happy New Year!
Happy New Year!
Hopefully you all had a wonderful Christmas and a Happy New Year. Mine was actually really laid back and chilled out, spent playing computer games with the family.
Now it's the 1st Jan and I am putting those resolutions into action. I'm not back at work until the 4th and I'm not really going anywhere until then but this morning I got up and put some make up on even though nobody will see me but my husband and son (and they couldn't care less what I look like). Nothing special just some concealer and mascara plus a bit of lip balm, and some Body Shop coconut body spray, but I felt nice. I also put on a bracelet because I'm trying to get used to wearing more jewellery.
I also weighed myself. Once the scales had finished shrieking in alarm and I'd got over the shock I recorded it on my apps - I'm going to be using the Fitbit app and MyFitnessPal. I weigh 9 stone and 12 pounds. This isn't a whole lot considering there's people on the TV who weigh over 600 pounds and can't even get out of bed, whereas here I am still technically within the normal BMI range, but it's quite a lot for me as my best healthy weight is 8 stone and 7 pounds and my current weight is the heaviest I've been in years. 8 stone 7 is the weight where my joints stop playing me up so that's what I will be aiming for: a loss of 19 pounds. I've also taken my measurements and recorded those on another app; this is the first time I've done this so it will be interesting to see how my measurements change as I get healthier.
Luckily one side effect of all the junk I've been eating over the festive season is that I'm actually pretty sick of junk and my body is craving something healthier, so today was day 1 of eating decent food.
I started by having this for lunch:
'Mediterranean Quinoa' from Aldi, with some tomatoes and cucumber.
I've decided to start using the Happy Herbivore plant based meal plans again; I've used them a few times in the past and always found them pretty easy and tasty, filling enough that I'm not left feeling deprived, and, importantly, not expensive!! They work really well for me because I'm the only plant based eater in our family and it takes all the thought and most of the effort out of what to cook for myself, and all the meals can be cooked in advance at the weekend and just reheated later. Normally by the time I've cooked other stuff for the other 3 people I can't be bothered to do something fancy for myself so I usually end up getting a sandwich or some quick oven-junk food instead, but this way if I batch cook at the weekend I can guarantee a zero effort meal for myself all week long. You can get them in a 4 person menu, or a smaller 2 person version which is ideal for me as I can use one portion for dinner and use the second portion for lunch the next day. This is a 'Buffalodilla' which I had for dinner today and it was delicious. Excuse the presentation, I was starving and couldn't wait to eat!
In addition to quinoa it contains wheatberries, olives and some other stuff and because it cooks in the microwave in 1 minute it's my usual fallback for 'quick and easy whilst still reasonably healthy' lunch food. I often have this for work lunches but I am going to try and start having something a bit cheaper and home made. This was just to tide me over a bit whilst I got cooking on the other things I had planned...
In addition to quinoa it contains wheatberries, olives and some other stuff and because it cooks in the microwave in 1 minute it's my usual fallback for 'quick and easy whilst still reasonably healthy' lunch food. I often have this for work lunches but I am going to try and start having something a bit cheaper and home made. This was just to tide me over a bit whilst I got cooking on the other things I had planned...
Labels:
Body Shop,
Body Spray,
Coconut,
Food,
Health,
Herbivore,
Plant Based,
Vegan,
Weight Loss
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